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March 26, 2018

S3 EP10: Releasing Shame & Forgiving Yourself with Katy Nicholls

I am convinced that the biggest crime against humanity is not loving yourself. What if you were to forgive yourself. To unburden yourself of the shame and the self-hate and the insecurities that keep you imprisoned? Katy Nicholls did, in an aha moment in her backyard, and it was the beginning of the rest of her life. Now this yogi and spiritual mentor is helping others return to their authentic selves and step into the role that they’re here to do.

 

SHOW NOTES
Katy Nicholls
–Katy on insta: @katelandia

HEALERS WANTED
Thank you so much for listening! If you loved this episode, please subscribe and leave us a review in iTunes or join the conversation on Instagram or Twitter using #healerswanted. Are you a healer who’d like to appear on our show or a business interested in sponsoring an episode? E-mail elizabeth@beautybets.com for more information. 

March 22, 2018

Lost + Found Beauty


My closet might be organized by color and season but my laptop is a black top of photos and files and I can’t bring myself to delete. Once in awhile I stumble on a gem that never saw the light of day. Like this roundup I pulled together a few years ago for a Valentine’s Day Self-Love post and never published. I have no idea why, but what’s amazing is that I still have and use all of these products—the ultimate test! They deserve some so I’m dusted off the photo and recalling why I still love them and think you will, too.

1. Sigma Beauty makes the most affordable, professional makeup brushes, especially the  fluffy F40 Angled Contour ($23) for targeted blush and bronzer. // 2. Lotus Wei Infinite Love Mist ($40) smells like roses, bottled. NOT rose perfume, but that juicy, almost fruity scent that only comes from nestling your nose in the real thing. I keep this spray on the nightstand for when I’m feeling down, or need to reset my mood, or want to show Ty some love. We’ll even use it pre meditation. Hippy love! (all of the scents are wonderful, btw) // 3. Eve Lom Kiss Mix ($22) lip balm is shiny, minty and just sticky enough to stay put. I wear it like a clear lipgloss and realize upon writing this that it’s my favorite lip balm! // 4. Givenchy Les Vernis in Grenat Initie ($24) has changed my opinion about luxury nail polishes. They’re usually all flash, no staying power. But Givenchy’s go on rich and gorgeous, you hardly need two coats. I usually get my nails done, but during the Ides of March it’s kind of fun to put on PJs and do your own toes. // 5. NARS The Multiple ($39) are so easy for travel, touch-ups, post-massage or workout when you need a quick polishing, One creamy shade can handle lips, cheeks, and even eyelids if that’s your thing. Good time to scoop up one of the bronzers for spring break!

PHOTO: Melissa Oholendt

March 15, 2018

P.S. The Universe Has Your Back

This week, I’m responding to a listener’s question: How do I know that the Universe has my back? That listener happens to be my mother, so I’m extra determined to make my case. The answer is everywhere, you just need to know where to look. In this episode, I share simple but powerful ways for you to start tuning into the Universe and enjoy the gifts it keeps trying to give you. I also offer a few recent experiences that have helped me trust the Universe like it’s my job. Once you realize just how much you’re supported, worry and fear will slowly be replaced with an inner knowing that you are exactly where you need to be.  (PHOTO | Woodnote Photography)

HEALERS WANTED!
Thank you so much for listening! If you loved this episode, please subscribe and leave us a review in iTunes or join the conversation on Instagram or Twitter using #healerswanted. Are you a healer who’d like to appear on our show or a business interested in sponsoring an episode? E-mail elizabeth@beautybets.com for more information. 

February 26, 2018

s3 ep 8: How to Be a Successful Healer, with Michelle McGlade

Michelle McGlade is a healer for healers. An acupuncturist with an MBA, she’s found her calling as a consultant for healing and wellness professionals who feel stuck or unsure of how to grow their practice. Whether you think you might want to be a healer or you already and want to take your business to the next level, Michelle is the practical and spiritual kick in the pants you’ve been waiting for. Ready? Check out Michelle’s Wellness Marketing Masterclass Webinar


SHOW NOTES
–Michelle McGlade
Wellness Marketing Masterclass
SCORE.ORG for business mentoring
Dr. Crystalin Montgomery, naturopath

HEALERS WANTED!
Thank you so much for listening! If you loved this episode, please subscribe and leave us a review in iTunes or join the conversation on Instagram or Twitter using #healerswanted. Are you a healer who’d like to appear on our show or a business interested in sponsoring an episode? E-mail elizabeth@beautybets.com for more information. 

February 25, 2018

Sunday Mornings with Stella & Chewy’s

It’s already been a few months since we made the big move and dare I say we are feeling settled and at home in Brooklyn?! It doesn’t hurt that our neighborhood is friendly and bustling and our brownstone is old and cozy, just how I like it. But really, it’s our furry, sweet constant, Molly, who has made the transition so joyful. I swear it was her plan to move to NYC, we’re just along for the ride. She’s so happy prancing down the tree-lined sidewalks and sniffing out every nook and cranny.

We promptly resumed our Sunday morning ritual of the NYTs and coffee in bed, where Molly knows she’s allowed to join us in a group cuddle for a few hours. Our jewel box of a guest room gets so much light it’s become a bit of sun room where we escape for such #hygge moments. I think Molly loves the change of scenery almost as much as the brunch she knows she’s going to get: Stella & Chewy’s Raw Blend Kibble.

We started Molly on Stella & Chewy’s potato-free, grain-free and gluten-free formula last year and I know that being on responsibly sourced, high-protein diet has made all the difference in keeping her healthy and happy during the big transition.

She is currently loving the hearty Red Meat Recipe with grass-feed beef, venison and lamb (who can blame her?!), which also contains a nourishing dose of organic fruits and vegetables.

No fillers means I feel extra good about what we’re feeding her. And she looks leaner, shinier and younger than ever! Now if I could just teach her to make a pot of coffee . . .

P.S. Save $5 on Stella & Chewy’s new Raw Coated or Raw Blend Kibble with this coupon!

 

This post is brought to you by Stella & Chewy’s but all opinions are mine—and Molly’s!

 

 

 

 

  • Elizabeth Dehn
    ABOUT ELIZABETH
    Born and raised in Minnesota by surprisingly low-maintenance parents, beauty writer and lifestyle editor Elizabeth Dehn (aka Bets) spent her awkward years buying Mood lipstick and whipping up DIY face masks before founding Beauty Bets in 2009.
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