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March 26, 2018

S3 EP10: Releasing Shame & Forgiving Yourself with Katy Nicholls

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I am convinced that the biggest crime against humanity is not loving yourself. What if you were to forgive yourself. To unburden yourself of the shame and the self-hate and the insecurities that keep you imprisoned? Katy Nicholls did, in an aha moment in her backyard, and it was the beginning of the rest of her life. Now this yogi and spiritual mentor is helping others return to their authentic selves and step into the role that they’re here to do.

 

SHOW NOTES
Katy Nicholls
–Katy on insta: @katelandia

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  • Elizabeth Dehn
    ABOUT ELIZABETH
    Born and raised in Minnesota by surprisingly low-maintenance parents, beauty writer and lifestyle editor Elizabeth Dehn (aka Bets) spent her awkward years buying Mood lipstick and whipping up DIY face masks before founding Beauty Bets in 2009.
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