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July 17, 2017

S2, Ep1: Jes Rosenberg, Kids Yoga & Mindfulness Instructor

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Jes Rosenberg is a national yoga educator, Reiki master, and the creator of The Adventures of Super Stretch, an interactive fitness program and app developed to give children a physical outlet to express and empower themselves in a healthy and happy way. She has been practicing yoga and wellness since the early 1990s—long before it was cool or there was this thing called Lululemon—and teaching for more than 16 years. Whether you’re a parent, a yogi or just getting started with this who woo woo business, you can benefit from Jes’s mission to help us all come home to our minds, bodies and hearts.


NOTES FROM THE SHOW

Jes Rosenberg
The Adventures of Super Stretch Kids
Super Stretch Yoga app (itunes)
10 Powerful Mudras and How to Use Them
Center for Disease Control & Prevention: ADHD data & statistics
Using Meditation to Help Close the Achievement Gap (NYTs) HEALERS WANTED!
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  • Elizabeth Dehn
    ABOUT ELIZABETH
    Born and raised in Minnesota by surprisingly low-maintenance parents, beauty writer and lifestyle editor Elizabeth Dehn (aka Bets) spent her awkward years buying Mood lipstick and whipping up DIY face masks before founding Beauty Bets in 2009.
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