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March 20, 2017

ep. 7: Erin Telford, Breathworker

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We all need healing, whether from a broken heart or a chronic health condition. Join self-help obsessed writer and founder of BeautyBets.com, Elizabeth Dehn, on a weekly spirit journey with the teachers and gurus who are transforming lives in unconventional ways. These modern-day healers will change the way you view the universe—and your ability to heal yourself.

You feel like you have it all together on paper—the job, the home, the friends. But something still feels like it’s missing. You think it must be possible to feel better than this, more joyful and energized, less anxious and uncertain—but you don’t know how. Fashion publicist turned NYC breathworker Erin Telford of has been there, done that and is here to help us uncover what’s missing on a soul level. She’ll also walk us through a breath exercise that you can do at home whenever you need grounding.


NOTES FROM THE SHOW

Radiant Heart Acupuncture
–Blog post: It’s Okay to Stop 
Spring Equinox Guided Virtual Breathwork
Working with Anger: Live Virtrual Group Breathwork
Breathwork Healer Training in LA

Thank you so much for listening! If you loved this episode, please subscribe and leave us a review in iTunes or join the conversation on Instagram or Twitter using #healerswanted.

P.S. Are you a healer who’d like to appear on our show or a business interested in sponsoring an episode? E-mail elizabeth@beautybets.com for more information.

 

  • Elizabeth Dehn
    ABOUT ELIZABETH
    Born and raised in Minnesota by surprisingly low-maintenance parents, beauty writer and lifestyle editor Elizabeth Dehn (aka Bets) spent her awkward years buying Mood lipstick and whipping up DIY face masks before founding Beauty Bets in 2009.
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