ep. 7: Erin Telford, Breathworker
We all need healing, whether from a broken heart or a chronic health condition. Join self-help obsessed writer and founder of BeautyBets.com, Elizabeth Dehn, on a weekly spirit journey with the teachers and gurus who are transforming lives in unconventional ways. These modern-day healers will change the way you view the universe—and your ability to heal yourself.
You feel like you have it all together on paper—the job, the home, the friends. But something still feels like it’s missing. You think it must be possible to feel better than this, more joyful and energized, less anxious and uncertain—but you don’t know how. Fashion publicist turned NYC breathworker Erin Telford of has been there, done that and is here to help us uncover what’s missing on a soul level. She’ll also walk us through a breath exercise that you can do at home whenever you need grounding.
NOTES FROM THE SHOW
–Radiant Heart Acupuncture
–Blog post: It’s Okay to Stop
–Spring Equinox Guided Virtual Breathwork
–Working with Anger: Live Virtrual Group Breathwork
–Breathwork Healer Training in LA
P.S. Are you a healer who’d like to appear on our show or a business interested in sponsoring an episode? E-mail firstname.lastname@example.org for more information.