It’s one of the most peaceful, restorative positions in yoga, a relief after the grueling ups and downs, twists and turns of class. Child’s pose has the power to instantly calm a racing mind and tender limbs. It’s better than sleep; it’s fully present rest for a weary body and spirit. Some days, I wish I could stay […]
I promised myself that THIS SUMMER I would spend more time doing nothing. Maybe it’s a Midwest thing (we do have a scarcity issue . . .), but usually as soon as it warms up the social and travel calendars fill up. Not this year! With a new home and a new love, I’m making […]
This week I googled “what to do when you don’t feel like you’re good enough.” Of all of the tools and techniques I’ve explored on the running theme of my life, I’ve never typed those words into the internet machine. Unlike best bbq, purple maxi skirt, or plaid rug, the question looked so sad waiting in the search bar. Among the psych analysis […]
Born and raised in Minnesota by surprisingly low-maintenance parents, beauty writer and lifestyle editor Elizabeth Dehn (aka Bets) spent her awkward years buying Mood lipstick and whipping up DIY face masks before founding Beauty Bets in 2009.